Daily Reflection Journal for Women: 100 Days Daily Reflection Diary For Recovery And Gratitude Journal. Self-Love, Mental Health Journal And Health Trackers. Improve Mindset And Reflect Your Day With Grateful, Affirmations & Prayer In The Healing Process.
Improve your mindset and reflect on your day with this “Daily Reflection Journal for Women: 100 Days Daily Reflection Diary For Recovery And Gratitude Journal“. Track your health with symbols for sleep, water intake, healthy eating, fitness, journaling, grateful, affirmations and prayer. Write down your most present emotions for the day and reflect, what went right and what could go better tomorrow? Score your day from 1 to 10 and vent when necessary.
According to Dr. Mark Dinwoodie, practicing reflection has a number of benefits that might help you be a better person:
- Helps you gain deeper insights into your thought processes and actions;
- Brings you closer to making significant changes in your life;
- Helps you build a different approach to problems.
“Daily Reflection Journal for Women: 100 Days Daily Reflection Diary For Recovery And Gratitude Journal” is a kind of self-therapy in a way. The only thing that could happen if you practice it is your personal growth.
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